Light Sour Cream, Cabot Vermont, 1 lb

✓

Tbsp

28 g

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• Light Sour Cream, Cabot Vermont, 1 lb has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (17.3%/cal) - a good source of Vitamin D (fights infections including cold and the flu), Calcium (helps you build strong bones), Vitamin A (keeps skin and mucous membrane cells healthy) and Potassium (helps prevent muscle cramps).
• Light Sour Cream, Cabot Vermont, 1 lb contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of fiber (14% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (17.3 %/cal)

Medium Density (0.6 %/g)

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2% Protein

1% Carbs

4% Fiber

4% Fat

8%

Saturated Fat

3% Cholesterol

1% Sodium

6%

Added Sugar

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