Lowfat milk, fluid, 1% milkfat, with added vitamin A and vitamin D, USDA, 0 |
✓ | G | 244 g |
Calories | Nutrition | Risky Content |
Low
Density (0.4 cal/g)
|
High
Density (30.6 %/cal)
|
Low
Density (0.1 %/g)
|
Lowfat milk, fluid, 1% milkfat, with added vitamin A and vitamin D, USDA, 0
Serving Size: g (244g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 102.5 cal | ||
Calories from Fat | 21.6 cal | ||
% Daily Value | |||
Total Fat | 2.4 g | 4% | |
Saturated Fat | 1.6 g | 8% | |
Cholesterol | 12 mg | 4% | |
Sodium | 107 mg | 4% | |
Total Carbohydrate | 12 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 8 g | 16% | |
Vitamins | |||
Vitamin A | 500.2 IU | 10% | |
Vitamin B6 | 0.1 mg | 5% | |
Vitamin B12 | 1.1 mcg | 19% | |
Vitamin C | 1.3 mg | 2.2% | |
Vitamin D | 116 mcg | 29% | |
Vitamin E | 0 mg | 0.1% | |
Vitamin K | 0.2 mcg | 0.3% | |
Minerals | |||
Calcium (Ca) | 305 mg | 30.5% | |
Copper (Cu) | 0 mg | 1.2% | |
Iron (Fe) | 0.1 mg | 0.4% | |
Magnesium (Mg) | 28 mg | 7% | |
Manganese (Mn) | 0 mg | 0.4% | |
Potassium (K) | 366 mg | 10% | |
Phosphorus (P) | 230.1 mg | 23% | |
Selenium (Se) | 8.1 mcg | 11.5% | |
Zinc (Zn) | 1.1 mg | 7% |
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