Malted Milk, French Vanilla, Stephen's, 1 Lb

G16 g


Calories in 1 G (16 g)
100 calories, 12.6 from fat
 
Carbs
24 g
 
Proteins
3.2 g
 
Fat
1.4 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Malted Milk, French Vanilla, Stephen's, 1 Lb has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Rich in vitamins and minerals (64.7%/cal) - a good source of Potassium (plays an important role in the process of keeping brain function normal level), Calcium (helps you build strong bones), Vitamin D (fights infections including cold and the flu), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (helps the regulation of hormones in the body), Zinc (very important in dealing with prostate disorders), Iron (a vital element for muscle health), Magnesium (essential for proper hydration) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Malted Milk, French Vanilla, Stephen's, 1 Lb contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.16%/oz).
  • Good source of proteins (40% of DV/100g), fiber (16% of DV/100g), relatively high in carbs (50% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(6.3 cal/g)
High
Density
(64.7 %/cal)
Very High
Density
(4.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
3%
Fiber
2%
Fat
4%
Saturated Fat
1%
Cholesterol
1%
Sodium
65%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps increase muscle strength; Lowers the risk of heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

It plays an important role for normal muscle contraction; Instrumental for the metabolic processing of various nutrients.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Malted Milk, French Vanilla, Stephen's, 1 Lb

Serving Size: G (16g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 12.6 cal
% Daily Value
Total Fat 1.4 g 2.2%
Saturated Fat 0.8 g 4.2%
Cholesterol 3.2 mg 1.3%
Sodium 35 mg 1%
Total Carbohydrate 24 g 8%
Dietary Fiber 0.6 g 2.6%
Sugars (Added) 19.4 g 64.5%
Protein 3.2 g 6.4%
 
Vitamins
Vitamin A 320 IU 6.4%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.5 mcg 8.7%
Vitamin C 0.8 mg 1.3%
Vitamin D 64 mcg 16%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.4 mcg 0.4%
 
Minerals
Calcium (Ca) 225.8 mg 22.6%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.5 mg 2.6%
Magnesium (Mg) 10.2 mg 2.6%
Manganese (Mn) 0 mg 0.3%
Potassium (K) 8296.4 mg 237%
Phosphorus (P) 124.2 mg 12.4%
Selenium (Se) 2.6 mcg 3.7%
Zinc (Zn) 0.5 mg 3.6%