McDonald's, 1% Low Fat Chocolate Milk Jug, Beverages
✓
Carton236 g

Calories in 1 carton (236 g)
170 calories, 27 from fat
 
Carbs
26 g
 
Proteins
9 g
 
Fat
3 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's, 1% Low Fat Chocolate Milk Jug, Beverages have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (17.1%/cal) - a good source of Calcium (helps you build strong bones) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • McDonald's, 1% Low Fat Chocolate Milk Jug, Beverages contain a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(17.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
9%
Carbs
4%
Fiber
5%
Fat
8%
Saturated Fat
2%
Cholesterol
6%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's, 1% Low Fat Chocolate Milk Jug, Beverages

Serving Size: carton (236g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 1.5 g 7.5%
Cholesterol 5 mg 1.7%
Sodium 150 mg 6.2%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 1 g 4%
Sugars (Added) 2.4 g 7.9%
Protein 9 g 18%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 0.8 mcg 12.6%
Vitamin C 3.6 mg 6%
Vitamin D 41.6 mcg 10.4%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 0.2 mg 7.7%
Iron (Fe) 0.6 mg 3.5%
Magnesium (Mg) 30.7 mg 7.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 401.2 mg 11.5%
Phosphorus (P) 243.1 mg 24.3%
Selenium (Se) 4.5 mcg 6.4%
Zinc (Zn) 1 mg 6.4%