MET-Rx, Protein Plus Powder Milk Chocolate, With Added Vitamin A & D
✓
Scoops61 g

Calories in 1 scoops (61 g)
221.8 calories, 13.5 from fat
 
Carbs
7.1 g
 
Proteins
46.4 g
 
Fat
1.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • MET-Rx, Protein Plus Powder Milk Chocolate, With Added Vitamin A & D has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (32.4%/cal) - a good source of Calcium (helps prevent cancer), Phosphorus (a vital part of the body growth process), Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (important for eliminating acne), Magnesium (helps you to get bigger and stronger muscles), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin B6 (reduces the risk of heart attack), Vitamin C (helps prevent cardiovascular diseases) and Vitamin D (helps increase muscle strength).
  • MET-Rx, Protein Plus Powder Milk Chocolate, With Added Vitamin A & D contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (152% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(32.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
93%
Protein
2%
Carbs
4%
Fiber
2%
Fat
2%
Saturated Fat
3%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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74 min
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89 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

MET-Rx, Protein Plus Powder Milk Chocolate, With Added Vitamin A & D

Serving Size: scoops (61g)

* Amount Per Serving
Calories 221.8 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0.5 g 2.4%
Cholesterol 10.1 mg 3.4%
Sodium 136.1 mg 5.7%
Total Carbohydrate 7.1 g 2.4%
Dietary Fiber 1 g 4.1%
Sugars (Added) 0 g 0%
Protein 46.4 g 92.7%
 
Vitamins
Vitamin A 3050 IU 61%
Vitamin B6 0.2 mg 10.4%
Vitamin B12 2.6 mcg 43.2%
Vitamin C 5.9 mg 9.8%
Vitamin D 30.5 mcg 7.6%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 833.8 mg 83.4%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 1 mg 5.8%
Magnesium (Mg) 67.5 mg 16.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 393.2 mg 11.2%
Phosphorus (P) 635.2 mg 63.5%
Selenium (Se) 16.5 mcg 23.5%
Zinc (Zn) 2.7 mg 17.8%