Milk, 1% Lowfat, Chocolate, Country Fresh, 1 gl

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Cup

0 g

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• Milk, 1% Lowfat, Chocolate, Country Fresh, 1 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (84.66 cal/oz).
• Rich in vitamins and minerals (20.9%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin D (lowers the risk of heart failure), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (plays a leading role in weight loss), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin C (helps prevent cardiovascular diseases), Copper (helps balance blood cholesterol levels), Iron (a vital element for muscle health) and Calcium (helps you build strong bones).
• Milk, 1% Lowfat, Chocolate, Country Fresh, 1 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (52.67%/oz).
• Good source of proteins (25600% of DV/100g), fiber (3200% of DV/100g), relatively high in carbs (12800% of DV/100g) and relatively high in saturated fat (12800% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (2400 cal/g)

High Density (20.9 %/cal)

Very High Density (1493.3 %/g)

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0% Protein

0% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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