Milk, 2% Reduced Fat, Grade A, Farmers All Natural Creamery, 0.5 gl

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Cuo

0 g

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• Milk, 2% Reduced Fat, Grade A, Farmers All Natural Creamery, 0.5 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (67.73 cal/oz).
• Rich in vitamins and minerals (28.4%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin D (helps increase muscle strength), Vitamin B12 (helps prevent Alzheimer's disease), Potassium (helps improve the health of your bones), Zinc (improves the senses of taste and smell), Magnesium (relaxes the nervous system), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (protects against immune system deficiencies), Copper (helps balance blood cholesterol levels), Iron (aids in transporting oxygen to the body cells) and Calcium (helps you build strong bones).
• Milk, 2% Reduced Fat, Grade A, Farmers All Natural Creamery, 0.5 gl contains a high amount of risky components that may include saturated fat, cholesterol and sodium (14.11%/oz).
• Good source of proteins (25600% of DV/100g), fiber (6400% of DV/100g), relatively high in carbs (6400% of DV/100g) and relatively high in saturated fat (22400% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (1920 cal/g)

High Density (28.4 %/cal)

Very High Density (400 %/g)

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0% Protein

0% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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