Milk, 2% Reduced Fat, Grade A, Farmers All Natural Creamery, 0.5 gl

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0 g

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• Milk, 2% Reduced Fat, Grade A, Farmers All Natural Creamery, 0.5 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (67.73 cal/oz).
• Rich in vitamins and minerals (28.4%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (a vital part of the body growth process), Vitamin D (fights infections including cold and the flu), Vitamin B12 (helps you to get a good night's sleep), Potassium (it plays an important role for normal muscle contraction), Zinc (one of the most important nutrients for infants and new mothers), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (helps prevent cardiovascular diseases), Copper (reduces the symptoms of arthritis), Iron (plays a key role in providing strength to the immune system) and Calcium (helps you keep slim and trim).
• Milk, 2% Reduced Fat, Grade A, Farmers All Natural Creamery, 0.5 gl contains a high amount of risky components that may include saturated fat, cholesterol and sodium (14.11%/oz).
• Good source of proteins (25600% of DV/100g), fiber (6400% of DV/100g), relatively high in carbs (6400% of DV/100g) and relatively high in saturated fat (22400% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (1920 cal/g)

High Density (28.4 %/cal)

Very High Density (400 %/g)

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0% Protein

0% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

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Added Sugar

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