Milk Beverage, Chocolate Decadence, Keller's Creamery, 8.5 oz

Oz260 g


Calories in 1 oz (260 g)
100 calories, 13.5 from fat
 
Carbs
18 g
 
Proteins
7 g
 
Fat
1.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Milk Beverage, Chocolate Decadence, Keller's Creamery, 8.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (25.1%/cal).
  • Milk Beverage, Chocolate Decadence, Keller's Creamery, 8.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(25.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
6%
Carbs
24%
Fiber
2%
Fat
5%
Saturated Fat
3%
Cholesterol
12%
Sodium
26%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk Beverage, Chocolate Decadence, Keller's Creamery, 8.5 oz

Serving Size: oz (260g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 1 g 5%
Cholesterol 10 mg 3%
Sodium 280 mg 12%
Total Carbohydrate 18 g 6%
Dietary Fiber 6 g 24%
Sugars (Added) 7.8 g 26%
Protein 7 g 14%
 
Vitamins
Vitamin A 158.6 IU 3.2%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 1.2 mcg 19.9%
Vitamin C 1.2 mg 2%
Vitamin D 2.6 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 6 mcg 7.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 185.6 mg 5.3%
Phosphorus (P) 226.2 mg 22.6%
Selenium (Se) 4.7 mcg 6.7%
Zinc (Zn) 0.3 mg 1.7%