Milk beverage, powder, with nonfat dry milk and low calorie sweetener, dry mix, not reconstituted, chocolate

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Tablespoon

8 g

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Envelope (.75 Oz)

21 g

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• Milk beverage, powder, with nonfat dry milk and low calorie sweetener, dry mix, not reconstituted, chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (35.7%/cal) - a good source of Calcium (helps you build strong bones), Phosphorus (helps provide effective digestion), Potassium (helps improve the health of your bones), Magnesium (relaxes the nervous system), Iron (plays a key role in providing strength to the immune system), Copper (stimulates the brain), Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Zinc (improves the senses of taste and smell) and Vitamin A (helps prevent infectious diseases and vision problems).
• Milk beverage, powder, with nonfat dry milk and low calorie sweetener, dry mix, not reconstituted, chocolate contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (50% of DV/100g) and fiber (38% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (35.7 %/cal)

Medium Density (0.4 %/g)

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4% Protein

1% Carbs

3% Fiber

0% Fat

1%

Saturated Fat

1% Cholesterol

2% Sodium

0%

Added Sugar

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