Milk Breakerz, Lowfat Chocolate Milk, Horizon Natural, 6 Oz
✓
Oz170 g

Calories in 1 Oz (170 g)
129.9 calories, 18 from fat
 
Carbs
18 g
 
Proteins
10 g
 
Fat
2 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Milk Breakerz, Lowfat Chocolate Milk, Horizon Natural, 6 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (24.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer), Vitamin D (helps increase muscle strength) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Milk Breakerz, Lowfat Chocolate Milk, Horizon Natural, 6 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(24.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
6%
Carbs
7%
Fiber
3%
Fat
8%
Saturated Fat
3%
Cholesterol
5%
Sodium
57%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk Breakerz, Lowfat Chocolate Milk, Horizon Natural, 6 Oz

Serving Size: Oz (170g)

* Amount Per Serving
Calories 129.9 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 1.6 g 8%
Cholesterol 10 mg 3%
Sodium 129.9 mg 5%
Total Carbohydrate 18 g 6%
Dietary Fiber 1.5 g 6.7%
Sugars (Added) 17 g 56.7%
Protein 10 g 20%
 
Vitamins
Vitamin A 499.8 IU 10%
Vitamin B6 0.1 mg 3%
Vitamin B12 1.3 mcg 21.3%
Vitamin C 1.3 mg 2.1%
Vitamin D 100 mcg 25%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 252.1 mg 25.2%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0 mg 1.1%
Potassium (K) 541.9 mg 15.9%
Phosphorus (P) 318.8 mg 31.9%
Selenium (Se) 3.9 mcg 5.6%
Zinc (Zn) 0.8 mg 5.1%