How many calories in Milk, Chocolate 1% Low Fat, Stremicks Heritage Foods, 1 Pt?

200 calories per ml (240 g.) Milk, Chocolate 1% Low Fat, Stremicks Heritage Foods, 1 Pt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

How many carbs in Milk, Chocolate 1% Low Fat, Stremicks Heritage Foods, 1 Pt?

34 g. of carbs (11%DV) per ml (240 g.)

How much protein in Milk, Chocolate 1% Low Fat, Stremicks Heritage Foods, 1 Pt?

11 g. of protein (22%DV) per ml (240 g.)

How much fiber in Milk, Chocolate 1% Low Fat, Stremicks Heritage Foods, 1 Pt?

1 g. of fiber (3%DV) per ml (240 g.)

How much saturated fat in Milk, Chocolate 1% Low Fat, Stremicks Heritage Foods, 1 Pt?

g. of saturated fat (%DV) per ml (240 g.)

How much fat in Milk, Chocolate 1% Low Fat, Stremicks Heritage Foods, 1 Pt?

2.5 g. fat (4%DV) per ml (240 g.)

How much sodium in Milk, Chocolate 1% Low Fat, Stremicks Heritage Foods, 1 Pt?

230 g. sodium (10%DV) per ml (240 g.)

Milk, Chocolate 1% Low Fat, Stremicks Heritage Foods, 1 Pt Nutrition Information

Milk, Chocolate 1% Low Fat, Stremicks Heritage Foods, 1 Pt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich in vitamins and minerals (16.6%/cal) - a good source of Calcium (helps prevent cancer) and Vitamin D (fights infections including cold and the flu). Milk, Chocolate 1% Low Fat, Stremicks Heritage Foods, 1 Pt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Is there sugar in Milk, Chocolate 1% Low Fat, Stremicks Heritage Foods, 1 Pt?

33.6 grams of sugar (112%DV) per ml (240 g.)

How much sugar in Milk, Chocolate 1% Low Fat, Stremicks Heritage Foods, 1 Pt?

33.6 grams of sugar (112%DV) per ml (240 g.)

Milk, Chocolate 1% Low Fat, Stremicks Heritage Foods, 1 Pt

✓

240 g

Calories in 1 ml (240 g)

200 calories, 22.5 from fat

Carbs

34 g

Proteins

11 g

Fat

2.5 g

Sat. Fat

1.6 g

KEY FACTS

(learn about health benefits or risks)

Milk, Chocolate 1% Low Fat, Stremicks Heritage Foods, 1 Pt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
Rich in vitamins and minerals (16.6%/cal) - a good source of Calcium (helps prevent cancer) and Vitamin D (fights infections including cold and the flu).
Milk, Chocolate 1% Low Fat, Stremicks Heritage Foods, 1 Pt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.8 cal/g)

High
Density

(16.6 %/cal)

Medium
Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

22% Protein

11% Carbs

3% Fiber

4% Fat

Saturated Fat

2% Cholesterol

10% Sodium

112%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

67 min

27 min

50 min

80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		200 cal
Calories from Fat		22.5 cal
			% Daily Value
Total Fat		2.5 g	4%
	Saturated Fat	1.6 g	8%
Cholesterol		5 mg	2%
Sodium		230 mg	10%
Total Carbohydrate		34 g	11%
	Dietary Fiber	1 g	3%
	Sugars (Added)	33.6 g	112%
Protein		11 g	22%

Vitamins
	Vitamin A	500.4 IU	10%
	Vitamin B6	0.1 mg	4.2%
	Vitamin B12	1.2 mcg	19.6%
	Vitamin C	4.8 mg	8%
	Vitamin D	100 mcg	25%
	Vitamin E	0.1 mg	0.2%
	Vitamin K	0.5 mcg	0.6%

Minerals
	Calcium (Ca)	355.9 mg	35.6%
	Copper (Cu)	0 mg	0.7%
	Iron (Fe)	0.4 mg	2%
	Magnesium (Mg)	24 mg	6%
	Manganese (Mn)	0 mg	1.6%
	Potassium (K)	465.6 mg	13.8%
	Phosphorus (P)	204 mg	20.4%
	Selenium (Se)	5.5 mcg	7.9%
	Zinc (Zn)	1.1 mg	7.2%

Milk, Chocolate 1% Low Fat, Stremicks Heritage Foods, 1 Pt

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts