Milk, Chocolate 1% Lowfat, Producers, 0.5 Gal

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Fl Oz

227 g

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• Milk, Chocolate 1% Lowfat, Producers, 0.5 Gal has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (101.59 cal/oz).
• Rich in vitamins and minerals (19.8%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Phosphorus (helps provide effective digestion), Vitamin D (helps build strong bones), Vitamin B12 (helps you to get a good night's sleep), Potassium (helps improve the health of your bones), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (plays a leading role in weight loss), Magnesium (helps you to get bigger and stronger muscles), Vitamin C (helps prevent cardiovascular diseases), Copper (essential for normal growth and health), Iron (plays a key role in providing strength to the immune system) and Calcium (helps you keep slim and trim).
• Milk, Chocolate 1% Lowfat, Producers, 0.5 Gal contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (60.01%/oz).
• Good source of proteins (32000% of DV/100g), fiber (6400% of DV/100g), relatively high in carbs (16000% of DV/100g) and relatively high in saturated fat (12800% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (2880 cal/g)

High Density (19.8 %/cal)

Very High Density (1701.3 %/g)

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72640% Protein

36320% Carbs

14528% Fiber

14528% Fat

29056%

Saturated Fat

14528% Cholesterol

39952% Sodium

302667%

Added Sugar

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