Milk Chocolate, Aero, 1.62 oz

Bar46 g


Calories in 1 bar (46 g)
251.4 calories, 131.4 from fat
 
Carbs
27 g
 
Proteins
3 g
 
Fat
14.6 g
 
Sat. Fat
9.4 g

KEY FACTS

(learn about health benefits or risks)
  • Milk Chocolate, Aero, 1.62 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (26.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps prevent formation of kidney stones), Iron (important in regulating body temperature), Phosphorus (a vital part of the body growth process), Potassium (it plays an important role for normal muscle contraction), Copper (essential for normal growth and health) and Magnesium (essential for proper hydration).
  • Milk Chocolate, Aero, 1.62 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.11%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in saturated fat (102% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
High
Density
(26.4 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
2%
Fiber
22%
Fat
47%
Saturated Fat
0%
Cholesterol
2%
Sodium
91%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
84 min
34 min
63 min
101 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk Chocolate, Aero, 1.62 oz

Serving Size: bar (46g)

* Amount Per Serving
Calories 251.4 cal
Calories from Fat 131.4 cal
% Daily Value
Total Fat 14.6 g 22%
Saturated Fat 9.4 g 47.1%
Cholesterol 0 mg 0%
Sodium 57.5 mg 2.4%
Total Carbohydrate 27 g 9%
Dietary Fiber 0.5 g 2%
Sugars (Added) 27.1 g 90.5%
Protein 3 g 6%
 
Vitamins
Vitamin A 69.9 IU 1.4%
Vitamin B6 2 mg 100.4%
Vitamin B12 0 mcg 0.2%
Vitamin C 69 mg 115.1%
Vitamin D 10.9 mcg 2.7%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.6%
Iron (Fe) 8 mg 44.4%
Magnesium (Mg) 44.2 mg 11%
Manganese (Mn) 0 mg 0%
Potassium (K) 548.8 mg 15.7%
Phosphorus (P) 184.5 mg 18.4%
Selenium (Se) 1.5 mcg 2.2%
Zinc (Zn) 0.5 mg 3.3%