Milk, Chocolate, Marva Maid, 14 oz
✓
Bottle397 g

Calories in 1 bottle (397 g)
220.1 calories, 72 from fat
 
Carbs
29 g
 
Proteins
8 g
 
Fat
8 g
 
Sat. Fat
4.8 g

KEY FACTS

(learn about health benefits or risks)
  • Milk, Chocolate, Marva Maid, 14 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (27.6%/cal) - a good source of Calcium (helps prevent cancer) and Phosphorus (helps provide effective digestion).
  • Milk, Chocolate, Marva Maid, 14 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(27.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
10%
Carbs
3%
Fiber
13%
Fat
24%
Saturated Fat
8%
Cholesterol
7%
Sodium
93%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk, Chocolate, Marva Maid, 14 oz

Serving Size: bottle (397g)

* Amount Per Serving
Calories 220.1 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 13%
Saturated Fat 4.8 g 24%
Cholesterol 25 mg 8%
Sodium 160 mg 7%
Total Carbohydrate 29 g 10%
Dietary Fiber 1 g 3%
Sugars (Added) 27.8 g 92.6%
Protein 8 g 16%
 
Vitamins
Vitamin A 299.7 IU 6%
Vitamin B6 0.2 mg 9.7%
Vitamin B12 2.2 mcg 37.1%
Vitamin C 2.4 mg 4%
Vitamin D 100 mcg 25%
Vitamin E 0.1 mg 0.4%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 695.5 mg 69.6%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 67.5 mg 16.9%
Manganese (Mn) 0 mg 0.8%
Potassium (K) 929 mg 26.5%
Phosphorus (P) 571.7 mg 57.2%
Selenium (Se) 13.1 mcg 18.7%
Zinc (Zn) 3.5 mg 23.6%