Milk, Coconut, Guyanaway, 5.4 Fl Oz
✓
ML80 g

Calories in 1 mL (80 g)
150.3 calories, 126 from fat
 
Carbs
2 g
 
Proteins
2 g
 
Fat
14 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Milk, Coconut, Guyanaway, 5.4 Fl Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal).
  • Milk, Coconut, Guyanaway, 5.4 Fl Oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of relatively high in saturated fat (63% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
Medium
Density
(4.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
1%
Carbs
0%
Fiber
18%
Fat
50%
Saturated Fat
0%
Cholesterol
1%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk, Coconut, Guyanaway, 5.4 Fl Oz

Serving Size: mL (80g)

* Amount Per Serving
Calories 150.3 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 18%
Saturated Fat 10 g 50.1%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0.8 g 2.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 41.6 IU 0.8%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.4 mcg 6.5%
Vitamin C 0.2 mg 0.3%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 143.2 mg 4.1%
Phosphorus (P) 78.4 mg 7.8%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 0.4 mg 2.5%