Milk, cow's, fluid, acidophilus, 1% fat |
✓ | Cup | 242 g |
✓ | Fl Oz | 30 g |
✓ | Guideline Amount Per Fl Oz Of Beverage | 2 g |
✓ | Guideline Amount Per Cup Of Hot Cereal | 60 g |
✓ | Guideline Amount Per Cup Of Cold Cereal | 121 g |
Calories | Nutrition | Risky Content |
Low
Density (0.4 cal/g)
|
High
Density (24.6 %/cal)
|
Medium
Density (0.2 %/g)
|
Milk, cow's, fluid, acidophilus, 1% fat
Serving Size: cup (242g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 101.6 cal | ||
Calories from Fat | 20.7 cal | ||
% Daily Value | |||
Total Fat | 2.3 g | 3.6% | |
Saturated Fat | 1.5 g | 7.7% | |
Cholesterol | 12.1 mg | 4% | |
Sodium | 106.5 mg | 4.4% | |
Total Carbohydrate | 12.1 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 12.1 g | 40.3% | |
Protein | 8.2 g | 16.3% | |
Vitamins | |||
Vitamin A | 467.9 IU | 9.4% | |
Vitamin B6 | 0.1 mg | 4.5% | |
Vitamin B12 | 1.1 mcg | 19% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 2.9 mcg | 0.7% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.2 mcg | 0.3% | |
Minerals | |||
Calcium (Ca) | 302.5 mg | 31.5% | |
Copper (Cu) | 0 mg | 1.2% | |
Iron (Fe) | 0.1 mg | 0.4% | |
Magnesium (Mg) | 26.6 mg | 6.7% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 363 mg | 10.4% | |
Phosphorus (P) | 229.9 mg | 23% | |
Selenium (Se) | 8 mcg | 11.4% | |
Zinc (Zn) | 1 mg | 6.8% |
|