Milk, DHA Omega-3, Reduced Fat, 2% Milkfat, O Organics, 0.5 gl

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Cup

0 g

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• Milk, DHA Omega-3, Reduced Fat, 2% Milkfat, O Organics, 0.5 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (73.37 cal/oz).
• Rich in vitamins and minerals (26.9%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin D (helps increase muscle strength), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin A (fights cancer and slows down tumor growth), Zinc (very important in dealing with prostate disorders), Magnesium (essential for proper hydration), Vitamin C (protects against immune system deficiencies), Copper (reduces the symptoms of arthritis), Iron (important in regulating body temperature) and Calcium (helps prevent cancer).
• Milk, DHA Omega-3, Reduced Fat, 2% Milkfat, O Organics, 0.5 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (39.51%/oz).
• Good source of proteins (28800% of DV/100g), fiber (6400% of DV/100g), relatively high in carbs (6400% of DV/100g) and relatively high in saturated fat (25600% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (2080 cal/g)

High Density (26.9 %/cal)

Very High Density (1120 %/g)

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0% Protein

0% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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