Milk, Fat Free, Lactose Free, Essential Everyday, 0.5 gl

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Cup

0 g

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• Milk, Fat Free, Lactose Free, Essential Everyday, 0.5 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (50.79 cal/oz).
• Rich in vitamins and minerals (42.8%/cal) - a good source of Vitamin D (fights infections including cold and the flu), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin C (protects against immune system deficiencies), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin A (fights cancer and slows down tumor growth), Zinc (important for eliminating acne), Magnesium (helps you to get bigger and stronger muscles), Iron (aids in transporting oxygen to the body cells), Copper (stimulates the brain) and Calcium (helps prevent cancer).
• Milk, Fat Free, Lactose Free, Essential Everyday, 0.5 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (34.99%/oz).
• Good source of proteins (25600% of DV/100g), fiber (6400% of DV/100g), relatively high in carbs (6400% of DV/100g) and relatively high in saturated fat (24000% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (1440 cal/g)

High Density (42.8 %/cal)

Very High Density (992 %/g)

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0% Protein

0% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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