How many calories in Milk, Fat Free Skim, Kroger, 1 gl?

290560 calories per fl oz (227 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (45.15 cal/oz).

How many carbs in Milk, Fat Free Skim, Kroger, 1 gl?

43584 g. of carbs (14528%DV) per fl oz (227 g.)

How much protein in Milk, Fat Free Skim, Kroger, 1 gl?

29056 g. of protein (58112%DV) per fl oz (227 g.)

How much fiber in Milk, Fat Free Skim, Kroger, 1 gl?

3632 g. of fiber (14528%DV) per fl oz (227 g.)

How much saturated fat in Milk, Fat Free Skim, Kroger, 1 gl?

g. of saturated fat (%DV) per fl oz (227 g.)

How much fat in Milk, Fat Free Skim, Kroger, 1 gl?

9080 g. fat (14528%DV) per fl oz (227 g.)

How much sodium in Milk, Fat Free Skim, Kroger, 1 gl?

435840 g. sodium (🔒%DV) per fl oz (227 g.)

Milk, Fat Free Skim, Kroger, 1 gl Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (45.15 cal/oz). Rich in vitamins and minerals (41.7%/cal) - a good source of Vitamin E, Vitamin D, Phosphorus, Vitamin B12, Potassium, Vitamin A, Zinc, Magnesium, Iron, Vitamin C, Copper and Calcium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (24.27%/oz). Good source of proteins (25600% of DV/100g). Good source of fiber (6400% of DV/100g). Relatively high in carbs (6400% of DV/100g). Relatively high in saturated fat (24000% of DV/100g).

Is there sugar in Milk, Fat Free Skim, Kroger, 1 gl?

39952 grams of sugar per fl oz (227 g.)

How much sugar in Milk, Fat Free Skim, Kroger, 1 gl?

39952 grams of sugar per fl oz (227 g.)

Milk, Fat Free Skim, Kroger, 1 gl

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (45.15 cal/oz).
Rich in vitamins and minerals (41.7%/cal) - a good source of Vitamin E, Vitamin D, Phosphorus, Vitamin B12, Potassium, Vitamin A, Zinc, Magnesium, Iron, Vitamin C, Copper and Calcium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (24.27%/oz).
Good source of proteins (25600% of DV/100g). Good source of fiber (6400% of DV/100g). Relatively high in carbs (6400% of DV/100g). Relatively high in saturated fat (24000% of DV/100g).

Calories in 1 fl oz (227g)

290560 calories / 81720 from fat

Carbohydrates

43584 g

Proteins

29056 g

Fat

9080 g

Saturated Fat

10896 g

Calories

Nutrition

Risky Content

Very High Density

(1280 cal/g)

High Density

(41.7 %/cal)

Very High Density

(688 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 96853 min

Jog 38741 min

Cleaning 72640 min

Child Care 116224 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		290560 cal
Calories from Fat		81720 cal
			% Daily Value
Total Fat		9080 g	14528%
	Saturated Fat	10896 g	🔒%
Cholesterol		10896 mg	🔒%
Sodium		435840 mg	🔒%
Total Carbohydrate		43584 g	14528%
	Dietary Fiber	3632 g	14528%
	Sugars (Added)	39952 g	🔒%
Protein		29056 g	58112%

Vitamins
	Vitamin A	1816000 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	4358.4 mcg	🔒%
	Vitamin C	8716.8 mg	🔒%
	Vitamin D	363200 mcg	🔒%
	Vitamin E	54480 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	22700 mg	🔒%
	Copper (Cu)	145.3 mg	🔒%
	Iron (Fe)	2615 mg	🔒%
	Magnesium (Mg)	87168 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	1416480 mg	🔒%
	Phosphorus (P)	726400 mg	🔒%
	Selenium (Se)	7 mcg	🔒%
	Zinc (Zn)	5448 mg	🔒%