Milk, Homogenized, Lactose Free, 3.5% Milkfat, Darigold, 0.5 gl

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Cup

0 g

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• Milk, Homogenized, Lactose Free, 3.5% Milkfat, Darigold, 0.5 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (90.3 cal/oz).
• Rich in vitamins and minerals (20.5%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (a vital part of the body growth process), Vitamin D (lowers the risk of heart failure), Vitamin B12 (helps you to get a good night's sleep), Potassium (helps prevent muscle cramps), Zinc (one of the most important nutrients for infants and new mothers), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (protects against immune system deficiencies), Copper (stimulates the brain), Iron (important in regulating body temperature) and Calcium (helps you keep slim and trim).
• Milk, Homogenized, Lactose Free, 3.5% Milkfat, Darigold, 0.5 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (46.28%/oz).
• Good source of proteins (25600% of DV/100g), fiber (6400% of DV/100g), relatively high in carbs (6400% of DV/100g) and relatively high in saturated fat (40000% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (2560 cal/g)

High Density (20.5 %/cal)

Very High Density (1312 %/g)

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0% Protein

0% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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