Milk, Low Fat Chocolate, Stremicks Heritage Foods, 8 Oz
✓
ML227 g

Calories in 1 mL (227 g)
200.2 calories, 22.5 from fat
 
Carbs
34 g
 
Proteins
11 g
 
Fat
2.5 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Milk, Low Fat Chocolate, Stremicks Heritage Foods, 8 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (18.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you keep slim and trim) and Vitamin D (helps build strong bones).
  • Milk, Low Fat Chocolate, Stremicks Heritage Foods, 8 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(18.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
11%
Carbs
3%
Fiber
4%
Fat
8%
Saturated Fat
2%
Cholesterol
10%
Sodium
114%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk, Low Fat Chocolate, Stremicks Heritage Foods, 8 Oz

Serving Size: mL (227g)

* Amount Per Serving
Calories 200.2 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 1.6 g 8%
Cholesterol 5 mg 2%
Sodium 230.2 mg 10%
Total Carbohydrate 34 g 11%
Dietary Fiber 1 g 3%
Sugars (Added) 34.1 g 113.5%
Protein 11 g 22%
 
Vitamins
Vitamin A 500.5 IU 10%
Vitamin B6 0.1 mg 5.7%
Vitamin B12 1 mcg 17%
Vitamin C 4.8 mg 8%
Vitamin D 100.1 mcg 25%
Vitamin E 0.5 mg 1.6%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 295.1 mg 29.5%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 0 mg 0.6%
Potassium (K) 520.5 mg 15%
Phosphorus (P) 300.3 mg 30%
Selenium (Se) 9.5 mcg 13.6%
Zinc (Zn) 1 mg 7%