Milk, Lowfat, 1% Milkfat, Prairie Farms, 1 gl

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Cup

0 g

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• Milk, Lowfat, 1% Milkfat, Prairie Farms, 1 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (56.44 cal/oz).
• Rich in vitamins and minerals (35.7%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps you to get a good night's sleep), Vitamin D (helps build strong bones), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin A (fights cancer and slows down tumor growth), Zinc (one of the most important nutrients for infants and new mothers), Magnesium (relaxes the nervous system), Iron (important in regulating body temperature), Vitamin C (helps prevent cardiovascular diseases), Copper (essential for normal growth and health) and Calcium (helps you keep slim and trim).
• Milk, Lowfat, 1% Milkfat, Prairie Farms, 1 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (30.85%/oz).
• Good source of proteins (25600% of DV/100g), fiber (6400% of DV/100g), relatively high in carbs (6400% of DV/100g) and relatively high in saturated fat (12800% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (1600 cal/g)

High Density (35.7 %/cal)

Very High Density (874.7 %/g)

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0% Protein

0% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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