Milk, Lowfat, 1% Milkfat, Private Selection, 0.5 gl

✓

Fl Oz

227 g

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• Milk, Lowfat, 1% Milkfat, Private Selection, 0.5 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (56.44 cal/oz).
• Rich in vitamins and minerals (36.3%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep), Vitamin D (lowers the risk of heart failure), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (keeps brain function strong), Magnesium (helps you to get bigger and stronger muscles), Iron (a vital element for muscle health), Vitamin C (helps prevent cardiovascular diseases), Copper (stimulates the brain) and Calcium (helps you keep slim and trim).
• Milk, Lowfat, 1% Milkfat, Private Selection, 0.5 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (30.29%/oz).
• Good source of proteins (25600% of DV/100g), fiber (6400% of DV/100g), relatively high in carbs (6400% of DV/100g) and relatively high in saturated fat (12800% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (1600 cal/g)

High Density (36.3 %/cal)

Very High Density (858.7 %/g)

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58112% Protein

14528% Carbs

14528% Fiber

14528% Fat

29056%

Saturated Fat

14528% Cholesterol

18160% Sodium

133173%

Added Sugar

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