Milk, Lowfat, Strawberry, 1% Milkfat, Marva Maid, 14 oz

Bottle397 g


Calories in 1 bottle (397 g)
330.1 calories, 31.5 from fat
 
Carbs
61 g
 
Proteins
14 g
 
Fat
3.5 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Milk, Lowfat, Strawberry, 1% Milkfat, Marva Maid, 14 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (17.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps prevent cancer).
  • Milk, Lowfat, Strawberry, 1% Milkfat, Marva Maid, 14 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(17.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
21%
Carbs
16%
Fiber
6%
Fat
13%
Saturated Fat
7%
Cholesterol
9%
Sodium
172%
Added Sugar

BURN THOSE CALORIES

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110 min
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83 min
132 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk, Lowfat, Strawberry, 1% Milkfat, Marva Maid, 14 oz

Serving Size: bottle (397g)

* Amount Per Serving
Calories 330.1 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 6%
Saturated Fat 2.6 g 13%
Cholesterol 20 mg 7%
Sodium 220.1 mg 9%
Total Carbohydrate 61 g 21%
Dietary Fiber 3.5 g 15.8%
Sugars (Added) 51.6 g 172%
Protein 14 g 28%
 
Vitamins
Vitamin A 500.2 IU 10%
Vitamin B6 0.1 mg 6.9%
Vitamin B12 2.2 mcg 37.2%
Vitamin C 2.4 mg 4%
Vitamin D 100 mcg 25%
Vitamin E 0.1 mg 0.4%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 588.8 mg 58.9%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 39.7 mg 9.9%
Manganese (Mn) 0.1 mg 2.6%
Potassium (K) 992.5 mg 27.3%
Phosphorus (P) 620.5 mg 62.1%
Selenium (Se) 9.1 mcg 13%
Zinc (Zn) 1.8 mg 11.9%