Milk, malted, dry mix, unfortified, not reconstituted, flavors other than chocolate

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Tablespoon

7 g

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Serving (3 Heaping Teaspoons Or 1 Envelope)

21 g

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• Milk, malted, dry mix, unfortified, not reconstituted, flavors other than chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (9.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer), Selenium (important for the stimulation of antibodies), Magnesium (essential for proper hydration), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps you to get a good night's sleep) and Copper (stimulates the brain).
• Milk, malted, dry mix, unfortified, not reconstituted, flavors other than chocolate contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (29% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (9.6 %/cal)

Medium Density (0.8 %/g)

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2% Protein

2% Carbs

0% Fiber

1% Fat

2%

Saturated Fat

1% Cholesterol

1% Sodium

2%

Added Sugar

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