Milk, Organic, Lowfat, 1%, Horizon, 1 gl

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Cup

0 g

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• Milk, Organic, Lowfat, 1%, Horizon, 1 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (67.73 cal/oz).
• Rich in vitamins and minerals (29.8%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps you to get a good night's sleep), Vitamin D (helps increase muscle strength), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin A (fights cancer and slows down tumor growth), Zinc (very important in dealing with prostate disorders), Magnesium (relaxes the nervous system), Vitamin C (helps prevent cardiovascular diseases), Copper (essential for normal growth and health), Iron (important in regulating body temperature) and Calcium (helps you build strong bones).
• Milk, Organic, Lowfat, 1%, Horizon, 1 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (35.93%/oz).
• Good source of proteins (35200% of DV/100g), fiber (6400% of DV/100g), relatively high in carbs (8000% of DV/100g) and relatively high in saturated fat (12800% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (1920 cal/g)

High Density (29.8 %/cal)

Very High Density (1018.7 %/g)

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0% Protein

0% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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