Milk, Organic, The Organic Cow, 0.5 gl

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Cup

0 g

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• Milk, Organic, The Organic Cow, 0.5 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (84.66 cal/oz).
• Rich in vitamins and minerals (21.2%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Phosphorus (helps provide effective digestion), Vitamin D (helps build strong bones), Vitamin B12 (helps prevent Alzheimer's disease), Potassium (it plays an important role for normal muscle contraction), Zinc (very important in dealing with prostate disorders), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (protects against immune system deficiencies), Copper (essential for normal growth and health), Iron (important in regulating body temperature) and Calcium (helps you keep slim and trim).
• Milk, Organic, The Organic Cow, 0.5 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (45.72%/oz).
• Good source of proteins (25600% of DV/100g), fiber (6400% of DV/100g), relatively high in carbs (6400% of DV/100g) and relatively high in saturated fat (40000% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (2400 cal/g)

High Density (21.2 %/cal)

Very High Density (1296 %/g)

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0% Protein

0% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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