How many calories in Milk, Pure Pecan, Chocolate, Malk, 12 oz?

150.1 calories per serving (227 g.) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Milk, Pure Pecan, Chocolate, Malk, 12 oz?

10 g. of carbs (3%DV) per serving (227 g.)

How much protein in Milk, Pure Pecan, Chocolate, Malk, 12 oz?

2 g. of protein (4%DV) per serving (227 g.)

How much fiber in Milk, Pure Pecan, Chocolate, Malk, 12 oz?

2 g. of fiber (8%DV) per serving (227 g.)

How much saturated fat in Milk, Pure Pecan, Chocolate, Malk, 12 oz?

g. of saturated fat (%DV) per serving (227 g.)

How much fat in Milk, Pure Pecan, Chocolate, Malk, 12 oz?

12 g. fat (18%DV) per serving (227 g.)

How much sodium in Milk, Pure Pecan, Chocolate, Malk, 12 oz?

105.1 g. sodium (🔒%DV) per serving (227 g.)

Milk, Pure Pecan, Chocolate, Malk, 12 oz Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (23.8%/cal) - a good source of Phosphorus and Vitamin C. Contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).

Is there sugar in Milk, Pure Pecan, Chocolate, Malk, 12 oz?

6.8 grams of sugar per serving (227 g.)

How much sugar in Milk, Pure Pecan, Chocolate, Malk, 12 oz?

6.8 grams of sugar per serving (227 g.)

Milk, Pure Pecan, Chocolate, Malk, 12 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (23.8%/cal) - a good source of Phosphorus and Vitamin C.
Contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).

Calories in 1 serving (227g)

150.1 calories / 108 from fat

Carbohydrates

10 g

Proteins

2 g

Fat

12 g

Saturated Fat

1 g

Calories

Nutrition

Risky Content

Low Density

(0.7 cal/g)

High Density

(23.8 %/cal)

Low Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 50 min

Jog 20 min

Cleaning 38 min

Child Care 60 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		150.1 cal
Calories from Fat		108 cal
			% Daily Value
Total Fat		12 g	18%
	Saturated Fat	1 g	🔒%
Cholesterol		35 mg	🔒%
Sodium		105.1 mg	🔒%
Total Carbohydrate		10 g	3%
	Dietary Fiber	2 g	8%
	Sugars (Added)	6.8 g	🔒%
Protein		2 g	4%

Vitamins
	Vitamin A	300.8 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	1 mcg	🔒%
	Vitamin C	15 mg	🔒%
	Vitamin D	2.7 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.5 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	72.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	513 mg	🔒%
	Phosphorus (P)	258.8 mg	🔒%
	Selenium (Se)	9.3 mcg	🔒%
	Zinc (Zn)	2.6 mg	🔒%