Milk, Reduced Fat, 2% Milkfat, Stonyfield Farm, 0.5 gl

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Cup

0 g

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• Milk, Reduced Fat, 2% Milkfat, Stonyfield Farm, 0.5 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (73.37 cal/oz).
• Rich in vitamins and minerals (7.4%/cal) - a good source of Vitamin D (fights infections including cold and the flu), Potassium (it plays an important role for normal muscle contraction), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps prevent cancer), Iron (a vital element for muscle health) and Phosphorus (a vital part of the body growth process).
• Milk, Reduced Fat, 2% Milkfat, Stonyfield Farm, 0.5 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (35.93%/oz).
• Good source of proteins (25600% of DV/100g), fiber (400% of DV/100g), relatively high in carbs (6400% of DV/100g) and relatively high in saturated fat (24000% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (2080 cal/g)

High Density (7.4 %/cal)

Very High Density (1018.7 %/g)

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0% Protein

0% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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