Milk, Reduced Fat, DHA Omega-3, 2%, Horizon, 0.5 gl

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Cup

0 g

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• Milk, Reduced Fat, DHA Omega-3, 2%, Horizon, 0.5 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (73.37 cal/oz).
• Rich in vitamins and minerals (29.6%/cal) - a good source of Vitamin D (helps increase muscle strength), Phosphorus (a vital part of the body growth process), Vitamin C (protects against immune system deficiencies), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps cure depression), Vitamin B12 (helps prevent Alzheimer's disease), Potassium (helps improve the health of your bones), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (improves the senses of taste and smell), Magnesium (essential for proper hydration), Iron (important in regulating body temperature), Copper (helps balance blood cholesterol levels) and Calcium (helps prevent cancer).
• Milk, Reduced Fat, DHA Omega-3, 2%, Horizon, 0.5 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (37.81%/oz).
• Good source of proteins (25600% of DV/100g), fiber (6400% of DV/100g), relatively high in carbs (6400% of DV/100g) and relatively high in saturated fat (24000% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (2080 cal/g)

High Density (29.6 %/cal)

Very High Density (1072 %/g)

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0% Protein

0% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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