How many calories in Milk, Reduced Fat, Organic 2%, Nature's Promise, 0.5 gl?

472160 calories per oz (227 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (73.37 cal/oz).

How many carbs in Milk, Reduced Fat, Organic 2%, Nature's Promise, 0.5 gl?

43584 g. of carbs (14528%DV) per oz (227 g.)

How much protein in Milk, Reduced Fat, Organic 2%, Nature's Promise, 0.5 gl?

29056 g. of protein (58112%DV) per oz (227 g.)

How much fiber in Milk, Reduced Fat, Organic 2%, Nature's Promise, 0.5 gl?

227 g. of fiber (908%DV) per oz (227 g.)

How much saturated fat in Milk, Reduced Fat, Organic 2%, Nature's Promise, 0.5 gl?

g. of saturated fat (%DV) per oz (227 g.)

How much fat in Milk, Reduced Fat, Organic 2%, Nature's Promise, 0.5 gl?

18160 g. fat (29056%DV) per oz (227 g.)

How much sodium in Milk, Reduced Fat, Organic 2%, Nature's Promise, 0.5 gl?

472160 g. sodium (🔒%DV) per oz (227 g.)

Milk, Reduced Fat, Organic 2%, Nature's Promise, 0.5 gl Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (73.37 cal/oz). Rich in vitamins and minerals (7.5%/cal) - a good source of Vitamin D, Potassium, Vitamin A, Vitamin C, Calcium, Iron and Phosphorus. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (28.78%/oz). Good source of proteins (25600% of DV/100g). Good source of fiber (400% of DV/100g). Relatively high in carbs (6400% of DV/100g). Relatively high in saturated fat (24000% of DV/100g).

Is there sugar in Milk, Reduced Fat, Organic 2%, Nature's Promise, 0.5 gl?

43584 grams of sugar per oz (227 g.)

How much sugar in Milk, Reduced Fat, Organic 2%, Nature's Promise, 0.5 gl?

43584 grams of sugar per oz (227 g.)

Milk, Reduced Fat, Organic 2%, Nature's Promise, 0.5 gl

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (73.37 cal/oz).
Rich in vitamins and minerals (7.5%/cal) - a good source of Vitamin D, Potassium, Vitamin A, Vitamin C, Calcium, Iron and Phosphorus.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (28.78%/oz).
Good source of proteins (25600% of DV/100g). Good source of fiber (400% of DV/100g). Relatively high in carbs (6400% of DV/100g). Relatively high in saturated fat (24000% of DV/100g).

Calories in 1 oz (227g)

472160 calories / 163440 from fat

Carbohydrates

43584 g

Proteins

29056 g

Fat

18160 g

Saturated Fat

10896 g

Calories

Nutrition

Risky Content

Very High Density

(2080 cal/g)

High Density

(7.5 %/cal)

Very High Density

(816 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 157387 min

Jog 62955 min

Cleaning 118040 min

Child Care 188864 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Great source of Vitamin D

Fights infections including cold and the flu; Helps increase muscle strength.

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Great source of Potassium

It plays an important role for normal muscle contraction; Helps prevent muscle cramps.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		472160 cal
Calories from Fat		163440 cal
			% Daily Value
Total Fat		18160 g	29056%
	Saturated Fat	10896 g	🔒%
Cholesterol		72640 mg	🔒%
Sodium		472160 mg	🔒%
Total Carbohydrate		43584 g	14528%
	Dietary Fiber	227 g	908%
	Sugars (Added)	43584 g	🔒%
Protein		29056 g	58112%

Vitamins
	Vitamin A	1816000 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	1 mcg	🔒%
	Vitamin C	4358.4 mg	🔒%
	Vitamin D	363200 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	22700 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	81.7 mg	🔒%
	Magnesium (Mg)	40.9 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	1452800 mg	🔒%
	Phosphorus (P)	240.6 mg	🔒%
	Selenium (Se)	7 mcg	🔒%
	Zinc (Zn)	1.1 mg	🔒%