Milk, Reduced Fat, rbST Free, 2% Milkfat, Mansfield Dairy, 0.5 gal

✓

Fl Oz

227 g

---

• Milk, Reduced Fat, rbST Free, 2% Milkfat, Mansfield Dairy, 0.5 gal has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (68.29 cal/oz).
• Rich in vitamins and minerals (30.4%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin D (helps build strong bones), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (fights cancer and slows down tumor growth), Potassium (helps reduce the risk of heart diseases and hypertension), Zinc (very important in dealing with prostate disorders), Magnesium (helps you to get bigger and stronger muscles), Vitamin C (helps prevent cardiovascular diseases), Iron (important in regulating body temperature), Copper (helps balance blood cholesterol levels) and Calcium (helps you build strong bones).
• Milk, Reduced Fat, rbST Free, 2% Milkfat, Mansfield Dairy, 0.5 gal contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (35.37%/oz).
• Good source of proteins (25600% of DV/100g), fiber (6400% of DV/100g), relatively high in carbs (6400% of DV/100g) and relatively high in saturated fat (24000% of DV/100g)!

---

Calories

Nutrition

Risky Content

Very High Density (1936 cal/g)

High Density (30.4 %/cal)

Very High Density (1002.7 %/g)

---

58112% Protein

14528% Carbs

14528% Fiber

25424% Fat

54480%

Saturated Fat

21792% Cholesterol

18160% Sodium

133173%

Added Sugar

---