Milk, Super Skim, Non-Fat, Schineiders, 0.5 gl

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Cup

0 g

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• Milk, Super Skim, Non-Fat, Schineiders, 0.5 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (45.15 cal/oz).
• Rich in vitamins and minerals (41.2%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin D (helps increase muscle strength), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers), Vitamin A (keeps skin and mucous membrane cells healthy), Potassium (it plays an important role for normal muscle contraction), Magnesium (essential for proper hydration), Iron (a vital element for muscle health), Vitamin C (protects against immune system deficiencies), Copper (helps balance blood cholesterol levels) and Calcium (helps prevent cancer).
• Milk, Super Skim, Non-Fat, Schineiders, 0.5 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (33.11%/oz).
• Good source of proteins (25600% of DV/100g), fiber (6400% of DV/100g), relatively high in carbs (6400% of DV/100g) and relatively high in saturated fat (24000% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (1280 cal/g)

High Density (41.2 %/cal)

Very High Density (938.7 %/g)

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0% Protein

0% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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