How many calories in Milk, Vitamin D Chocolate, Meadow Gold, 1 Pt?

220 calories per mL (240 g.) Milk, Vitamin D Chocolate, Meadow Gold, 1 Pt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

How many carbs in Milk, Vitamin D Chocolate, Meadow Gold, 1 Pt?

29 g. of carbs (10%DV) per mL (240 g.)

How much protein in Milk, Vitamin D Chocolate, Meadow Gold, 1 Pt?

8 g. of protein (16%DV) per mL (240 g.)

How much fiber in Milk, Vitamin D Chocolate, Meadow Gold, 1 Pt?

0.5 g. of fiber (2%DV) per mL (240 g.)

How much saturated fat in Milk, Vitamin D Chocolate, Meadow Gold, 1 Pt?

g. of saturated fat (%DV) per mL (240 g.)

How much fat in Milk, Vitamin D Chocolate, Meadow Gold, 1 Pt?

8 g. fat (13%DV) per mL (240 g.)

How much sodium in Milk, Vitamin D Chocolate, Meadow Gold, 1 Pt?

190 g. sodium (8%DV) per mL (240 g.)

Milk, Vitamin D Chocolate, Meadow Gold, 1 Pt Nutrition Information

Milk, Vitamin D Chocolate, Meadow Gold, 1 Pt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich in vitamins and minerals (15.5%/cal) - a good source of Calcium (helps you keep slim and trim), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin D (helps build strong bones). Milk, Vitamin D Chocolate, Meadow Gold, 1 Pt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Is there sugar in Milk, Vitamin D Chocolate, Meadow Gold, 1 Pt?

26.4 grams of sugar (88%DV) per mL (240 g.)

How much sugar in Milk, Vitamin D Chocolate, Meadow Gold, 1 Pt?

26.4 grams of sugar (88%DV) per mL (240 g.)

Milk, Vitamin D Chocolate, Meadow Gold, 1 Pt

✓

240 g

Calories in 1 mL (240 g)

220 calories, 72 from fat

Carbs

29 g

Proteins

8 g

Fat

8 g

Sat. Fat

5.2 g

KEY FACTS

(learn about health benefits or risks)

Milk, Vitamin D Chocolate, Meadow Gold, 1 Pt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
Rich in vitamins and minerals (15.5%/cal) - a good source of Calcium (helps you keep slim and trim), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin D (helps build strong bones).
Milk, Vitamin D Chocolate, Meadow Gold, 1 Pt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.9 cal/g)

High
Density

(15.5 %/cal)

Medium
Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

16% Protein

10% Carbs

2% Fiber

13% Fat

26%

Saturated Fat

12% Cholesterol

8% Sodium

88%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

73 min

29 min

55 min

88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		220 cal
Calories from Fat		72 cal
			% Daily Value
Total Fat		8 g	13%
	Saturated Fat	5.2 g	26%
Cholesterol		35 mg	12%
Sodium		190 mg	8%
Total Carbohydrate		29 g	10%
	Dietary Fiber	0.5 g	2%
	Sugars (Added)	26.4 g	88%
Protein		8 g	16%

Vitamins
	Vitamin A	300 IU	6%
	Vitamin B6	0.1 mg	6%
	Vitamin B12	1 mcg	15.9%
	Vitamin C	2.4 mg	4%
	Vitamin D	100 mcg	25%
	Vitamin E	0.5 mg	1.7%
	Vitamin K	0.7 mcg	0.9%

Minerals
	Calcium (Ca)	312 mg	31.2%
	Copper (Cu)	0 mg	1.6%
	Iron (Fe)	0.4 mg	2.1%
	Magnesium (Mg)	45.6 mg	11.4%
	Manganese (Mn)	0 mg	0.6%
	Potassium (K)	465.6 mg	13.8%
	Phosphorus (P)	264.5 mg	26.4%
	Selenium (Se)	10.1 mcg	14.4%
	Zinc (Zn)	1.1 mg	7.4%

Milk, Vitamin D Chocolate, Meadow Gold, 1 Pt

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts