Milk, Vitamin D, Monument Farms Dairy, 0.5 gal

✓

Fl Oz

227 g

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• Milk, Vitamin D, Monument Farms Dairy, 0.5 gal has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (84.66 cal/oz).
• Rich in vitamins and minerals (21.7%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin D (helps increase muscle strength), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease), Potassium (instrumental for the metabolic processing of various nutrients), Zinc (keeps brain function strong), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (essential for proper hydration), Vitamin C (protects against immune system deficiencies), Copper (reduces the symptoms of arthritis), Iron (aids in transporting oxygen to the body cells) and Calcium (helps you keep slim and trim).
• Milk, Vitamin D, Monument Farms Dairy, 0.5 gal contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (43.83%/oz).
• Good source of proteins (25600% of DV/100g), fiber (6400% of DV/100g), relatively high in carbs (6400% of DV/100g) and relatively high in saturated fat (40000% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (2400 cal/g)

High Density (21.7 %/cal)

Very High Density (1242.7 %/g)

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58112% Protein

14528% Carbs

14528% Fiber

47216% Fat

90800%

Saturated Fat

39952% Cholesterol

18160% Sodium

133173%

Added Sugar

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