Milk, Vitamin D, Private Selection, 1 gl

✓

Fl Oz

227 g

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• Milk, Vitamin D, Private Selection, 1 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (84.66 cal/oz).
• Rich in vitamins and minerals (21.2%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin D (helps increase muscle strength), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease), Potassium (instrumental for the metabolic processing of various nutrients), Zinc (important for eliminating acne), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (helps prevent cardiovascular diseases), Copper (stimulates the brain), Iron (a vital element for muscle health) and Calcium (helps you build strong bones).
• Milk, Vitamin D, Private Selection, 1 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (46.28%/oz).
• Good source of proteins (25600% of DV/100g), fiber (6400% of DV/100g), relatively high in carbs (6400% of DV/100g) and relatively high in saturated fat (40000% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (2400 cal/g)

High Density (21.2 %/cal)

Very High Density (1312 %/g)

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58112% Protein

14528% Carbs

14528% Fiber

43584% Fat

90800%

Saturated Fat

43584% Cholesterol

18160% Sodium

145280%

Added Sugar

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