Milk, Whole, Grade A, Farmers All Natural Creamery, 0.5 gl

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Cup

0 g

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• Milk, Whole, Grade A, Farmers All Natural Creamery, 0.5 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (84.66 cal/oz).
• Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Vitamin D (fights infections including cold and the flu), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps you build strong bones), Iron (aids in transporting oxygen to the body cells) and Phosphorus (helps provide effective digestion).
• Milk, Whole, Grade A, Farmers All Natural Creamery, 0.5 gl contains a high amount of risky components that may include saturated fat, cholesterol and sodium (22.58%/oz).
• Good source of proteins (25600% of DV/100g), fiber (400% of DV/100g), relatively high in carbs (6400% of DV/100g) and relatively high in saturated fat (40000% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (2400 cal/g)

Medium Density (5.9 %/cal)

Very High Density (640 %/g)

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0% Protein

0% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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