Milk, Whole, Organic, Nature's Place, 0.5 gal

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Cup

0 g

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• Milk, Whole, Organic, Nature's Place, 0.5 gal has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (84.66 cal/oz).
• Rich in vitamins and minerals (21.2%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Phosphorus (helps provide effective digestion), Vitamin D (lowers the risk of heart failure), Vitamin B12 (helps you to get a good night's sleep), Potassium (it plays an important role for normal muscle contraction), Zinc (one of the most important nutrients for infants and new mothers), Magnesium (helps you sleep better), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (prevents eye diseases and skin wrinkling), Copper (essential for normal growth and health), Iron (a vital element for muscle health) and Calcium (helps prevent cancer).
• Milk, Whole, Organic, Nature's Place, 0.5 gal contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (45.72%/oz).
• Good source of proteins (25600% of DV/100g), fiber (6400% of DV/100g), relatively high in carbs (6400% of DV/100g) and relatively high in saturated fat (40000% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (2400 cal/g)

High Density (21.2 %/cal)

Very High Density (1296 %/g)

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0% Protein

0% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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