Milk, Whole, Vitamin D Added, Giant, 3 ea

Milk, Whole, Vitamin D Added, Giant, 3 ea


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (16.2%/cal) - a good source of Vitamin D, Calcium and Phosphorus.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories in 1 cup (160g)

150 calories / 72 from fat


 
Carbohydrates
11 g
 
Proteins
8 g
 
Fat
8 g
 
Saturated Fat
5 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(0.9 cal/g)
Nutrition Density
High Density
(16.2 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk, Whole, Vitamin D Added, Giant, 3 ea

Serving Size: cup (160g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 10%
Saturated Fat 5 g 🔒%
Cholesterol 35 mg 🔒%
Sodium 110 mg 🔒%
Total Carbohydrate 11 g 4%
Dietary Fiber 0 g 0%
Sugars (Added) 11.2 g 🔒%
Protein 8 g 16%
 
Vitamins
Vitamin A 300 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.7 mcg 🔒%
Vitamin C 1.2 mg 🔒%
Vitamin D 100 mcg 🔒%
Vitamin E 0.3 mg 🔒%
Vitamin K 0.5 mcg 🔒%
 
Minerals
Calcium (Ca) 208 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0.3 mg 🔒%
Magnesium (Mg) 30.4 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 264 mg 🔒%
Phosphorus (P) 174.4 mg 🔒%
Selenium (Se) 6.7 mcg 🔒%
Zinc (Zn) 0.7 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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