Nestle Rich Milk Chocolate Flavor Hot Cocoa Mix, 0.71 oz, 6 count

Nestle Rich Milk Chocolate Flavor Hot Cocoa Mix, 0.71 oz, 6 count


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (2.5%/cal).
  • Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of fiber (20% of DV/100g). Relatively high in carbs (23% of DV/100g). Relatively high in saturated fat (50% of DV/100g).

Calories in 1 packet dry mix with 6 fl oz water (197g)

788 calories / 266.4 from fat


 
Carbohydrates
137.9 g
 
Proteins
9.9 g
 
Fat
29.6 g
 
Saturated Fat
19.7 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4 cal/g)
Nutrition Density
Medium Density
(2.5 %/cal)
High Risk Components Density
Very High Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 263 min
Burn calories with Jogging
Jog 105 min
Burn calories with Cleaning
Cleaning 197 min
Burn calories with Child Care
Child Care 315 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nestle Rich Milk Chocolate Flavor Hot Cocoa Mix, 0.71 oz, 6 count

Serving Size: packet dry mix with 6 fl oz water (197g)

* Amount Per Serving
Calories 788 cal
Calories from Fat 266.4 cal
% Daily Value
Total Fat 29.6 g 45.5%
Saturated Fat 19.7 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 1773 mg 🔒%
Total Carbohydrate 137.9 g 46%
Dietary Fiber 9.9 g 39.4%
Sugars (Added) 98.5 g 🔒%
Protein 9.9 g 19.7%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0.2 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.2 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 0.8 mg 🔒%
Magnesium (Mg) 33.5 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 415.7 mg 🔒%
Phosphorus (P) 137.9 mg 🔒%
Selenium (Se) 2.6 mcg 🔒%
Zinc (Zn) 0.6 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Start a Free Diet Plan


OPEN IN APP
Inlivo

  • Download the Inlivo app 👍
  • Start a FREE meal plan
  • See results 😉❤️
INTALL NOW