Organic Soymilk, Organic Soy Milk, Light, Vanilla Flavor, EdenSoy, 33.8 oz

Fl Oz240 g


Calories in 1 fl oz (240 g)
120.2 calories, 18 from fat
 
Carbs
20 g
 
Proteins
4 g
 
Fat
2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Organic Soymilk, Organic Soy Milk, Light, Vanilla Flavor, EdenSoy, 33.8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (26%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Calcium (helps prevent cancer) and Vitamin D (lowers the risk of heart failure).
  • Organic Soymilk, Organic Soy Milk, Light, Vanilla Flavor, EdenSoy, 33.8 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(26 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
4%
Fiber
3%
Fat
5%
Saturated Fat
7%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Organic Soymilk, Organic Soy Milk, Light, Vanilla Flavor, EdenSoy, 33.8 oz

Serving Size: fl oz (240g)

* Amount Per Serving
Calories 120.2 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 1 g 5%
Cholesterol 20 mg 6.7%
Sodium 85.2 mg 4%
Total Carbohydrate 20 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 4 g 8%
 
Vitamins
Vitamin A 500.4 IU 10%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 100.2 mcg 25.1%
Vitamin E 15 mg 50%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 400 mg 40%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 32.1 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 200.4 mg 6%
Phosphorus (P) 60 mg 6%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.3 mg 2%