Organic Soymilk, Original, EdenSoy, 33.8 oz

Cup240 g


Calories in 1 cup (240 g)
130.2 calories, 36 from fat
 
Carbs
13 g
 
Proteins
10 g
 
Fat
4 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Organic Soymilk, Original, EdenSoy, 33.8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (37.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps prevent cancer) and Vitamin E (fights diabetes and Alzheimer's disease).
  • Organic Soymilk, Original, EdenSoy, 33.8 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(37.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
4%
Carbs
0%
Fiber
6%
Fat
2%
Saturated Fat
5%
Cholesterol
4%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Organic Soymilk, Original, EdenSoy, 33.8 oz

Serving Size: cup (240g)

* Amount Per Serving
Calories 130.2 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 0.4 g 2%
Cholesterol 15.9 mg 5.3%
Sodium 105.2 mg 4%
Total Carbohydrate 13 g 4%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 1502.4 IU 30%
Vitamin B6 0.4 mg 21.2%
Vitamin B12 3 mcg 50.1%
Vitamin C 2.5 mg 4.2%
Vitamin D 40 mcg 10%
Vitamin E 7.5 mg 25.1%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 60.1 mg 15%
Manganese (Mn) 0 mg 0.4%
Potassium (K) 440.8 mg 15%
Phosphorus (P) 150.2 mg 15%
Selenium (Se) 7.9 mcg 11.3%
Zinc (Zn) 0.9 mg 6%