Organic Soymilk, Vanilla, EdenSoy, 33.8 oz
✓
Oz240 g

Calories in 1 oz (240 g)
150.3 calories, 27 from fat
 
Carbs
24 g
 
Proteins
7 g
 
Fat
3 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Organic Soymilk, Vanilla, EdenSoy, 33.8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (28.5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps you build strong bones) and Vitamin E (fights diabetes and Alzheimer's disease).
  • Organic Soymilk, Vanilla, EdenSoy, 33.8 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(28.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
8%
Carbs
2%
Fiber
4%
Fat
2%
Saturated Fat
5%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Organic Soymilk, Vanilla, EdenSoy, 33.8 oz

Serving Size: oz (240g)

* Amount Per Serving
Calories 150.3 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4%
Saturated Fat 0.4 g 2%
Cholesterol 15.9 mg 5.3%
Sodium 85.2 mg 4%
Total Carbohydrate 24 g 8%
Dietary Fiber 0.5 g 2%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 1502.4 IU 30%
Vitamin B6 0.2 mg 8%
Vitamin B12 3 mcg 50.1%
Vitamin C 2.5 mg 4.2%
Vitamin D 40 mcg 10%
Vitamin E 7.5 mg 25.1%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0.4%
Potassium (K) 320.6 mg 9%
Phosphorus (P) 100.1 mg 10%
Selenium (Se) 7.9 mcg 11.3%
Zinc (Zn) 0.6 mg 4%