Organic Whole Milk, Nature's Promise, 0.5 gl

Organic Whole Milk, Nature's Promise, 0.5 gl


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (84.66 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Vitamin D, Potassium, Vitamin A, Vitamin C, Calcium, Iron and Phosphorus.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (36.68%/oz).
  • Good source of proteins (25600% of DV/100g). Good source of fiber (400% of DV/100g). Relatively high in carbs (6400% of DV/100g). Relatively high in saturated fat (40000% of DV/100g).

Calories in 1 oz (227g)

544800 calories / 261504 from fat


 
Carbohydrates
43584 g
 
Proteins
29056 g
 
Fat
29056 g
 
Saturated Fat
18160 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(2400 cal/g)
Nutrition Density
Medium Density
(5.9 %/cal)
High Risk Components Density
Very High Density
(1040 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 181600 min
Burn calories with Jogging
Jog 72640 min
Burn calories with Cleaning
Cleaning 136200 min
Burn calories with Child Care
Child Care 217920 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin D

Great source of Vitamin D

Helps build strong bones; Lowers the risk of heart failure.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Potassium

Great source of Potassium

Helps reduce the risk of heart diseases and hypertension; It plays an important role for normal muscle contraction.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Organic Whole Milk, Nature's Promise, 0.5 gl

Serving Size: oz (227g)

* Amount Per Serving
Calories 544800 cal
Calories from Fat 261504 cal
% Daily Value
Total Fat 29056 g 43584%
Saturated Fat 18160 g 🔒%
Cholesterol 127120 mg 🔒%
Sodium 472160 mg 🔒%
Total Carbohydrate 43584 g 14528%
Dietary Fiber 227 g 908%
Sugars (Added) 43561.3 g 🔒%
Protein 29056 g 58112%
 
Vitamins
Vitamin A 726400 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 1 mcg 🔒%
Vitamin C 8716.8 mg 🔒%
Vitamin D 363200 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 22700 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 81.7 mg 🔒%
Magnesium (Mg) 40.9 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 1307520 mg 🔒%
Phosphorus (P) 240.6 mg 🔒%
Selenium (Se) 7 mcg 🔒%
Zinc (Zn) 1.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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