Polly O Cheese, Mozzarella Chunk Cheese - Whole Milk, Polly-O

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Serving

28 g

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• Polly O Cheese, Mozzarella Chunk Cheese - Whole Milk, Polly-O has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (25.9%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin D (fights infections including cold and the flu), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Calcium (helps you keep slim and trim), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (a vital part of the body growth process), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (plays a leading role in weight loss) and Iron (important in regulating body temperature).
• Polly O Cheese, Mozzarella Chunk Cheese - Whole Milk, Polly-O contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
• Good source of proteins (43% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

High Density (25.9 %/cal)

High Density (1.3 %/g)

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12% Protein

0% Carbs

1% Fiber

9% Fat

20%

Saturated Fat

7% Cholesterol

8% Sodium

0%

Added Sugar

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