Polly O Cheese, Mozzarella Shreds - Whole Milk, Polly-O

✓

Serving

28 g

---

• Polly O Cheese, Mozzarella Shreds - Whole Milk, Polly-O has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (25.2%/cal) - a good source of Calcium (helps you build strong bones), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin D (helps increase muscle strength), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (plays a leading role in weight loss) and Iron (a vital element for muscle health).
• Polly O Cheese, Mozzarella Shreds - Whole Milk, Polly-O contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (43% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

High Density (25.2 %/cal)

High Density (1.2 %/g)

---

12% Protein

0% Carbs

1% Fiber

11% Fat

20%

Saturated Fat

7% Cholesterol

8% Sodium

0%

Added Sugar

---