Prairie Farms Dairy, 1% Low Fat Vanilla Milk, Flavored Milk (Paper)

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Grams

100 g

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• Prairie Farms Dairy, 1% Low Fat Vanilla Milk, Flavored Milk (Paper) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (15.9%/cal) - a good source of Calcium (helps you keep slim and trim), Phosphorus (a vital part of the body growth process), Vitamin D (helps build strong bones), Vitamin B12 (helps you to get a good night's sleep), Potassium (helps reduce the risk of heart diseases and hypertension) and Vitamin A (fights cancer and slows down tumor growth).
• Prairie Farms Dairy, 1% Low Fat Vanilla Milk, Flavored Milk (Paper) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (16% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.7 cal/g)

High Density (15.9 %/cal)

Medium Density (0.7 %/g)

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16% Protein

9% Carbs

4% Fiber

5% Fat

10%

Saturated Fat

3% Cholesterol

5% Sodium

53%

Added Sugar

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