President's Choice, Soy Protein Shake Mix, Chocolate with Unsweetened Original Almond Milk
✓
Grams100 g

Calories in 1 grams (100 g)
182 calories, 51.3 from fat
 
Carbs
18.5 g
 
Proteins
15.5 g
 
Fat
5.7 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Soy Protein Shake Mix, Chocolate with Unsweetened Original Almond Milk has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (98.4%/cal) - a good source of Copper (stimulates the brain), Vitamin E (plays a role in preventing strokes and cataracts), Calcium (helps you build strong bones), Zinc (very important in dealing with prostate disorders), Vitamin A (helps prevent infectious diseases and vision problems), Iron (aids in transporting oxygen to the body cells), Magnesium (essential for proper hydration), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (protects against immune system deficiencies), Phosphorus (helps provide effective digestion) and Potassium (helps prevent muscle cramps).
  • President's Choice, Soy Protein Shake Mix, Chocolate with Unsweetened Original Almond Milk contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (31% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(98.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
31%
Protein
6%
Carbs
10%
Fiber
9%
Fat
3%
Saturated Fat
0%
Cholesterol
18%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Soy Protein Shake Mix, Chocolate with Unsweetened Original Almond Milk

Serving Size: grams (100g)

* Amount Per Serving
Calories 182 cal
Calories from Fat 51.3 cal
% Daily Value
Total Fat 5.7 g 8.7%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 426 mg 17.8%
Total Carbohydrate 18.5 g 6.2%
Dietary Fiber 2.5 g 10%
Sugars (Added) 0 g 0%
Protein 15.5 g 31%
 
Vitamins
Vitamin A 2650 IU 53%
Vitamin B6 0.6 mg 28%
Vitamin B12 0.3 mcg 5%
Vitamin C 15 mg 25%
Vitamin D 1.9 mcg 0.5%
Vitamin E 32.7 mg 109%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 705 mg 70.5%
Copper (Cu) 9 mg 450%
Iron (Fe) 6.1 mg 34%
Magnesium (Mg) 112 mg 28%
Manganese (Mn) 0 mg 1.8%
Potassium (K) 392.5 mg 11.2%
Phosphorus (P) 150 mg 15%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 8.1 mg 54%