Sainsbury's, Dried Skim Milk Powder, with Vitamin A &D
✓
Serving100 g

Calories in 1 serving (100 g)
349 calories, 5.4 from fat
 
Carbs
50.4 g
 
Proteins
35.6 g
 
Fat
0.6 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Sainsbury's, Dried Skim Milk Powder, with Vitamin A &D has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (49.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B6 (reduces the risk of heart attack), Calcium (helps you keep slim and trim), Iron (a vital element for muscle health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (helps reduce the risk of heart diseases and hypertension), Copper (helps balance blood cholesterol levels) and Magnesium (essential for proper hydration).
  • Sainsbury's, Dried Skim Milk Powder, with Vitamin A &D contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (71% of DV/100g) and fiber (19% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(49.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
71%
Protein
17%
Carbs
19%
Fiber
1%
Fat
2%
Saturated Fat
0%
Cholesterol
23%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sainsbury's, Dried Skim Milk Powder, with Vitamin A &D

Serving Size: serving (100g)

* Amount Per Serving
Calories 349 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 0.9%
Saturated Fat 0.4 g 2%
Cholesterol 0 mg 0%
Sodium 550 mg 22.9%
Total Carbohydrate 50.4 g 16.8%
Dietary Fiber 4.7 g 18.8%
Sugars (Added) 0 g 0%
Protein 35.6 g 71.2%
 
Vitamins
Vitamin A 450 IU 9%
Vitamin B6 4.4 mg 218.3%
Vitamin B12 0 mcg 0.5%
Vitamin C 150.1 mg 250.2%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 1280 mg 128%
Copper (Cu) 0.6 mg 31.7%
Iron (Fe) 17.4 mg 96.6%
Magnesium (Mg) 96 mg 24%
Manganese (Mn) 0 mg 0%
Potassium (K) 1193 mg 34.1%
Phosphorus (P) 401 mg 40.1%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 1.1 mg 7.1%