Schneider's 2% milk

✓

Cup

28 g

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• Schneider's 2% milk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (13.4%/cal) - a good source of Calcium (helps you keep slim and trim), Vitamin D (helps build strong bones), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin A (fights cancer and slows down tumor growth) and Vitamin C (helps prevent cardiovascular diseases).
• Schneider's 2% milk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (56% of DV/100g) and relatively high in saturated fat (53% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (13.4 %/cal)

Very High Density (2 %/g)

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16% Protein

4% Carbs

0% Fiber

8% Fat

15%

Saturated Fat

7% Cholesterol

5% Sodium

30%

Added Sugar

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